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Carbs break down into mostly sugar when digested, which spikes blood sugar, quickly followed by a drop which makes you hungry again. Low carb meals are high in protein and fats, which digest more consistently and don't spike blood sugar, giving you more consistent energy for longer. You'll feel the difference in your endurance.
All these meals are proudly prepared, freeze-dried, and packaged in Edmonton, Alberta. This company is 100% woman-owned, and hand making your Feasts!